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About Rude Health


I'm a qualified Health Wellness Coach, Trainer, Facilitator and Mindfulness practitioner and the founder of Rude Health Training.

Michele Kingston-Malone

Working mainly with businesses, to enabling people to develop their skills to improve their focus, performance, attention and resilience in their professional and personal life.

The workshops provide Individuals with the learning and techniques to improve their ability to cope with work place challenges. For example, how to manage their thoughts and behaviours, focus, improve their creativity and relationships with colleagues, family and friends.

I’ve enjoyed Training, coaching teams and individuals, and in numerous leadership roles within the public and private sector over the past 15 years. I have worked with a variety of individuals, in the area of Marketing, ICT, NHS, SME's etc, on a 1-2-1 basis, in groups and running workshops.

Rude Health Show on Kickit Radio

On the Kickit Radio home page click on Missed a radio show? Head on over to our Mixcloud.

Search for Rude Health Show to listen to my monthly Sunday show about health and wellness.


Learning and self-development is my passion. A number of years ago I experienced very poor health, and mindfulness, coaching etc enabling me to recover fully and continue to develop my *Resilatude. This has enabled me to create many positive opportunities for myself, including sharing my skills and learning with others.

Michele Kingston-Malone




Civil Service Event


Michele at Civil Service Live event at
QEII Conference Hall, Westminster.

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